Intuitive Seek Ep.12 Unlocking Your Intuition Through Self-Care

Ep.12 Unlocking Your Intuition Through Self-Care

Hello Friends! In this week's episode, I explore the difference between self-care vs. self-help and why I believe they are very different.

Why true self-care can be challenging and how offering ourselves care reveals new depths of our intuition and help to unlock our intuitive guidance.

I also share a story of when I was confronted with a potentially harmful physical representation of my intuition calling for me to care for myself, and my purpose.

Intuitive Seek Ep.11 Is Your Impatience A Gift?

Ep.11 Is Your Impatience A Gift?

Thank you so much for joining me for episode 11! Last week I looked deeper into what building trust in our intuition looks like. This really reminded me of how much patience is needed to trust ourselves, how impatience can get in the way of consistent trust in our intuition but it can also lead us back to connection.

I share a recent story about how my impatience during the launch of this podcast taught me some valuable lessons on trust and how releasing control on outcomes can make way for something better.

Intuitive Seek Ep.10 Building Trust In Your Intuition

Ep.10 Building Trust In Your Intuition

Hi Friends! This week I take a closer look at building trust in our intuition. How placing trust in our instincts helps us to understand how our intuition speaks to us.

I chat about what happens when we cloud our connection by having misguided expectations or intentions with our intuition. Also, why remembering when we were right to trust ourselves is essential. I share how I followed my instincts in late 2019, which to my surprise, led me to cut alcohol out of my life. 

I also offer a simple Intuitive Trust Exercise at 24:22 to help build your daily trust. 

Intuitive Seek Ep.9 Finding Your Purpose

Ep.9 Finding Your Purpose

What is your soul's purpose? This week I felt called to take a closer look at following your intuition to find your purpose. I chat about how our daily stress, unhelpful habits and fear can cloud our vision, keeping us from seeing our purpose.

I share more of my personal experience searching for my purpose by working through emotional hurdles. Stay tuned to the end of this episode, where I offer an exercise to help you gain clarity around the facets of your soul's purpose that you are already living.

Intuitive Seek Ep.8 What Do You Need? Deepening Your Connection By Discovering Your True Needs

Ep.8 What Do You Need? Deepening Your Connection By Discovering Your True Needs

This week I dive more into how honouring our needs is a doorway to connecting to our intuition. Which can lead us to realizing the potential of our gifts and our purpose.

I chat about how I used to hear my intuitions call but instead of answering it myself, I’d hand it to someone else. I also felt called to offer some intuitive guidance at the end of the episode to help you navigate through our collective energy.

Intuitive Seek Ep.7 Can Float Tanks Re-Connect You To Your Intuition?

Ep.7 Can Float Tanks Re-Connect You To Your Intuition?

Welcome to episode #7 of Intuitive Seek! This week I share a pivotal experience that I had in an isolation float tank at the very beginning of my intuitive connection journey.

I talk about how challenging it was for me to stay present and how I was unknowingly keeping my world very small. I also offer insight into how our intuition will always call us towards our highest good, even if that means moving through some tough stuff first.

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Intuitive Seek Ep.6 How Are You Grounding Your Energy Today?

Ep.6 How Are You Grounding Your Energy Today?

This week I chat about why grounding our energy is an integral step to moving us away from survival mode, closer to our intuition and our authentic selves. I also share a new grounding practice at the end of the episode that is perfect for the days where making time to meditate does not feel like an option.

I hope you feel a bit more grounded & clear in your energy after listening!

Intuitive Seek Ep.5 Following My Intuition Led Me To My Purpose (Part 2)

Intuitive Seek Ep.5

Following My Intuition Led Me To My Purpose (Part 2)

This week I continue sharing how my intuition led me on my Reiki and Intuitive Energy Healing path & more divine signs that I received. I also chat about consciously cutting out our external “noise,” shifting focus from wanting to be accepted & how I moved through some of the self-doubt, insecurity and (many) fears that I held.

Intuitive Seek Ep.4 Following My Intuition Led Me To My Purpose (Part 1)

Intuitive Seek Ep.4 Following My Intuition Led Me To My Purpose (Part 1)

This week I’m excited to share how I started on my Reiki and Intuitive Energy Healing path. I talk about how paying attention to the divine signs around us can lead the way to realizing our purpose.

Intuitive Seek Ep.3 Discovering Your Emotional Body

Ep.3 Discovering Your Emotional Body

In this episode I chat about tuning into our emotional energy body. I share how forgetting to breath was a common occurrence for me before I left my corporate career. And how reconnecting to our emotional body, anxiety and all, is a key to developing your intuition.

Intuitive Seek Ep.2 Are You Experiencing Empathic Hangovers?

Ep.2 Are You Experiencing Empathic Hangovers?

Have you ever had an empathic hangover? These hangovers can cloud our intuitive connection. In this episode I talk about being out of alignment from your purpose, reclaiming your energy back from “toxic” people in your life & a simple daily practice to start cleansing your energy.

Intuitive Seek Ep.1 Connecting Your Empathic Energy To Your Intuition

Ep.1 Connecting Your Empathic Energy To Your Intuition

In this first episode I chat about moving through the world as an empathic person, why & how grounding our energy opens the door to our intuition. I also share about a time when my ungrounded energy almost caused some lasting damage.

Welcome To My New Weekly Podcast!

Welcome to Intuitive Seek!

Intuitive Seek is a podcast to support you in discovering, connecting and realizing your unique power of intuition! Every week I will share a grounded approach to all things intuition.

Sharing everything that I’ve learned & continue to learn on my intuitive healing journey. Through personal stories, experiences, interviews and practices. I hope to offer space to help you remember that your unique intuition is your greatest teacher!