Welcome to INTUITIVE SEEK!

Featured as a top-rated podcast in Spirituality on Apple Podcasts in Canada & Australia

Follow the links below for the most recent episodes of INTUITIVE SEEK ✨

Tap the links above for the LATEST episodes of INTUITIVE SEEK

Mary Treen Mary Treen

NOVEMBER 2023: Energy Impressions Helping You Navigate the Month Ahead

Hi Friends & welcome to NOVEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for November with intuitive questions to help you receive more clarity & connect to your inner guidance. November is a month of CONNECTION and I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below.

Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation 

Book Your Intuitive Distant Healing Session 

Follow me on Instagram

Read More
Mary Treen Mary Treen

OCTOBER 2023: Energy Impressions Helping You Navigate the Month Ahead

Hi Friends & welcome to OCTOBER 2023! In this episode, I offer a reflection on September, then I dive into the energy impressions for OCTOBER. An intuitive energy forecast with journal prompts to help you receive more clarity for the month ahead & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!

 

Learn about THE KEY: Your 4-Month 1:1 Journey of discovery, healing & transformation 

Book Your Intuitive Distant Healing Session 

Follow me on Instagram

Read More
Mary Treen Mary Treen

SEPTEMBER 2023: Energy Impressions - Knowing When to Trust

Hi Friends & welcome to September 2023! In this episode, I offer a reflection on a lesson I learned when I sat down to record this episode, then I dive into the energy impressions for September with intuitive questions throughout to help you receive more clarity & connect to your inner guidance.

This month is about when and how to TRUST & have FAITH in yourself. To accept all parts of yourself. To take a risk or 10 and trust the outcome will be for you. To get grounded and know how our healthy boundaries and energetic protection can help us relieve the pressure off of ourselves & continue to heal & open up the power of our solar plexus.

I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it

Read More
Mary Treen Mary Treen

11-Minute HEART ENERGY HEALING: Guided Meditation to Receive REIKI (Universal Energy) Healing 

This is episode is a journey to receive the deeply healing power of Reiki - Universal Energy - infused with activating healing Reiki for your heart and all levels of your being. This calming guided meditation will bring you into the space for you to clear away what is in the way of your beautiful heart energy. The blocks and hurdles are being held in your heart space. Helping to melt away fear, doubt & anxiety - replacing what is in the way of your beautiful heart energy with soothing warmth & self-love. Bring this heart-healing guided meditation into your daily practice and see your life change as you move through your days with embodied self-love.

*This meditation is not intended as a replacement for professional medical attention for your physical & mental health. 

Meditation music, words & images are created and owned by Mary Treen - Treenlight Healing

All rights reserved by Mary Treen - Treenlight Healing

Read More
Mary Treen Mary Treen

Ep.73 AUGUST 2023: Energy Impressions

Hi Friends & welcome to AUGUST 2023! In this episode, I offer a reflection on how JULY finished up before I dive into the energy impressions for August with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about releasing the pressure we have put on our shoulders and, letting our light shine and show us our direction. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it!

Read More
Mary Treen Mary Treen

Ep.71 Intuitive Lab: What Quantum Spoon Bending Taught Me About Manifestation 

Hi Friends, I'm excited to bring you this first Intuitive Lab episode! In 'Intuitive Lab' episodes, I share my experiences with specific intuitive, spiritual and metaphysical development exercises or modalities.

Have you ever heard of Quantum Spoon Bending or Spoon Bending Parties? Today I share my thoughts, opinions and personal experience with spoon bending phenomena - What is it? Is it real? Does it work?

How does it teach us about the nature of the universe, limiting beliefs, personal power, setting intentions and the energetics of manifestation? Let me tell you all about it through a grounded intuitive lens. I hope you enjoy it! 

Read More
Mary Treen Mary Treen

Ep.70 June 2023: Energy Impressions

Hi Friends & welcome to JUNE 2023! In this episode, I offer a reflection on how May finished up before I dive into the energy impressions for JUNE with journal prompts to help you receive more clarity & inner guidance. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!

Read More
Mary Treen Mary Treen

Ep.69 May 2023: Energy Impressions 

Hi Friends! Welcome to May 2023! In this episode, I offer insights into the energy of May and ways to inspire your intuitive connection. I also share how our dreams can help our nervous system and my experience with the power of our dreamscape. I hope you can feel more OPEN this month, which feels like it could be a transformative time in the year and your life. An episode to get a feel for the energy forecast you may already be feeling. Trust your intuition and how you receive my words, I hope you enjoy!

Read More
Mary Treen Mary Treen

Ep.66 April 2023: Energy Impressions 

Hi friends & welcome to April 2023! In this episode, I offer a reflection on how March finished up before I dive into the energy impressions for April with journal prompts to help you receive more clarity & inner guidance. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it & check out the links below!

Read More
Mary Treen Mary Treen

Ep.65 March 2023: Energy Impressions 

Hi friends & welcome to March 2023! I loved recording these energy impressions because I feel the fresh, new energy for March. I hope you receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it!

Read More
Mary Treen Mary Treen

Ep.63 February 2023: Energy Impressions

Hi Friends! This week I share the energy impressions for February 2023. We are ready for movement this month, but how can our hearts help us? What does it mean to dream an impossible dream? And I share how I feel our intuition and our creativity come from the same place & I share a story about some of my experiences.

Read More
Mary Treen Mary Treen

Ep.61 January 2023: Energy Impressions

Welcome to 2023! In this episode, I offer my energy impressions for January to help you feel into your intuition and trust your inner guidance with the support of what I feel intuitively for the month ahead. I also chat about connecting to the energy of your intentions for starting something new, like an exercise or workout routine and when I feel that it’s not a good idea. Plus, I finish up this episode by revisiting one of my most popular guided meditations. Carve some time out for my Clarity of Purpose meditation at 30:00. 

I hope you enjoy and please reach out to me with any questions or anything you would love to share! 

Read More
Mary Treen Mary Treen

Ep.60 A Simple 4-Step Morning Routine for Energetic Hygiene + My Thoughts on The Healy Device

Hi Friends! In this episode I thought that this time of year it is easy to lose our energetic & self-care practices. But it's this time of year that we need to take care of our energetic hygiene the most! So, I wanted to share a simple 4-step morning routine that is truly EASY to add to your schedule. I also share my thoughts on the new Healy device. I've had a few people ask me about my opinion & I offer the main reasons why it's not for me. And I hope it gives you some space to think about it critically for yourself & listen to your intuition.  

Read More
Mary Treen Mary Treen

Ep.59 December 2022: Energy Impressions

This episode is here to offer you some clarity, helping you navigate the energy of December 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you focus and receive greater clarity. You are meant to SHINE as your unique beautiful self. How can you stay open and expand your light when you feel dimmed - diminished in your expression? How can you trust yourself enough to share your gifts and talents with others, regardless of how it is received? Can you honour the beauty inside of you and all around you this month? If you are manifesting or trying to create something new for yourself & the world - you have to be clear about where you are going & how you feel getting there. Remember that your intuition is not just a tool to help others but to help yourself too! I hope you enjoy it!

Read More
Mary Treen Mary Treen

Ep.58 How Learning the Art of Energy Healing Can Light Up Your Intuition, Strengthen Self-Trust & Beyond

This episode is about what can happen when we follow the pull to learn the art of Reiki/Universal Energy Healing. I dive into how I discovered the incredible benefits of online sessions & I jump into the first journal that I dedicated to my Intuitive and Reiki Healing development - I read a random excerpt that offered beautiful insight into the many lessons in self-trust & following my intuition I received in those early days! I hope it helps to inspire you to TRUST yourself & your intuition. 

Read More
Mary Treen Mary Treen

Ep.57 NOVEMBER 2022: ENERGY IMPRESSIONS

Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of November 2022 & utilize it so that you can develop even more trust in your intuition. I hope you enjoy it!


Read More
Mary Treen Mary Treen

Ep.56 What IS REIKI? And Part 2 of Heart Healing After Pet Loss, Grief & The Energy of LOVE

✨What IS REIKI? On the new episode of INTUITIVE SEEK I wanted to share more about the concept & experience of Reiki because I’ve had some listener questions like, “What exactly IS Reiki?” 

Then I dive into an update on my healing from the loss of my cat Beau, the grief & how I have felt connected to him in the past 7 months. And this made me remember a metaphysical experience I had to share with you, which made it a longer episode than usual, but I hope it helps you feel connected to your intuition, intuitive gifts, and loved ones!


Read More
Mary Treen Mary Treen

Ep. 55 October 2022: Energy Impressions

Hi Friends! October has some very supportive energy & you are capable of taking advantage of it all! I hope you find some clarity in this episode to help you navigate the month & trust yourself and your intuition! 

PLUS I am hosting a FREE Workshop on October 14th at 3 pm PDT, called SLOW MAJESTY: A Workshop for You to Connect to Your Unique Intuitive Rhythm. I am SO excited to bring this experience to you via Zoom! 

UPDATE: SLOW MAJESTY was such a beautiful experience & send me a message HERE if you’d like to watch the replay!

Read More
Mary Treen Mary Treen

Ep.53 September 2022: Energy Impressions

Ep.52 September 2022: Energy Impressions

Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! This month is offering us so many opportunities to CREATE. I dive into the energies of the month, not as a prediction forecast but as a look to the energy of the month ahead to support you on your path as you lead yourself! How are you staying present and mindful when you’re creating, manifesting & realizing your inspirations in September? 

 

Read More